MultiSportsCoaching
Welcome to MSC-Trainsmart. You've got the determination to perform an endurance sport? You want to do your first triathlon, duathlon or even you’re first Ironman? You need some tips to run a 5km, 10 km, 21 km races or your first marathon? Also, you would like to improve your cross-country skiing technique? Richard is a highly qualified triathlon coach.
Your passion our obsession!!
Train smarter, not harder!
Welcome
Our mission & devotion
Philosophy
MSC-Trainsmart will assist you in achieving your personal challenges. Our training objectives are to make you progress toward your ultimate goal. We train a wide variety of athletes; age group and elite and from recreational to competitive triathlete. All training plan are customized according to the level, age group and training time available. An endurance sport nutritional assessment may also be added to your training. Sport clinics and training camps are also available to complement your customized training plan. MSC team is sanction
by Triathlon Canada governing body.
Put our outstanding combination of triathlon experience and unsurpassed interest and studies
in sports nutrition and exercise physiology to work for you in preparation for the ultimate test of fitness and mental fortitude: TRIATHLON AND MULTISPORT EVENTS.
We work with athletes of all LEVELS, locally, around the globe, not because it is our job, but because it is our passion. It is because of this passion and devotions that our clients can rely on our commitment and assurance that they are one of a few who retain our endurance coaching and sports nutrition services.
I believe in individual improvement and competing against one’s self. This may mean you will become a champion, or it may mean that you simply finish a race. The most challenging part of coaching is deciding if one's training philosophy is well matched with the athlete. I also choose to work with athletes who have the time and energy to meet their goals. My purpose is to help you as the athlete to be better today than you were yesterday. I believe there is no greater thrill in athletics than knowing you have surpassed your own limits.
A multisports training customized to you!
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